How To Grocery Shop

How To Grocery Shop

I think the biggest obstacle to eating a nutritious, whole food diet…is the grocery store.  Grocery stores are full of what I like to call, “food like…

Probiotic Chocolate Ice Cream

Probiotic Chocolate Ice Cream

Probiotic Honey Sweetened Chocolate Ice Cream {GAPS Legal} For Christmas we got an ice cream maker…and what a wonderful investment that has proved to be! I love ice…

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